What can acupuncture help with?
Acupuncture is effective for a wide range of conditions. Here is a list of just some of the things acupuncture can help with:
*Stress
*Wellness / Self care
*Insomnia
* Acute / Chronic pain
*Anxiety / Depression
*Sprains / Strains
*Allergies / Asthma
Bell's Palsy
*Respiratory issues
* Back / Neck Pain
*Digestive issues
*Headaches
*PMS
*Peri-menopausal symptoms
*Menstrual issues
*Fatigue
*Fertility Issues
*Side effects of chemo / radiation
*Labor Preparation
*Addictions / Cravings
How does acupuncture work?
This is a big question. On the one hand you have the explanations of traditional Chinese medical theory, and on the other, evolving scientific understanding of the mechanisms of acupuncture. In short, acupuncture works on multiple systems of the body to stimulate the body's innate healing response.
What if I’m afraid of needles?
Acupuncture needles are super thin, and a treatment feels nothing like a hypodermic injection from your doctor. We work with new patients every day and some are not so keen on needles. Just let us know how you feel and we’ll make sure you are comfortable. Once they give it a try, most people find acupuncture extremely relaxing.
Are the needles sterile?
Yes. We use sterile one time use only needles, and then discard them.
Is acupuncture for me?
Chances are good that acupuncture has something to offer you. Acupuncture works by correcting the imbalances that cause disease and by stimulating your body’s natural healing mechanisms.
Even if you are in great health by western medicine’s standards, acupuncture can improve your quality of life by enhancing your mood, boosting energy, and facilitating sleep.
Acupuncture is effective for an incredibly wide range of conditions. In many cultures, acupuncture was used as primary health care for centuries, and acupuncturists were called on to treat everything under the sun. For generation after generation, the greatest minds of the times would spend their lives refining their understanding of the human body and healing techniques. The medicine we practice today is a reflection of this work and is still highly dynamic in its evolution, changing and refining itself as new information and understandings emerge.
Is acupuncture safe?
Acupuncture is very safe when performed by a Licensed Acupuncturist (L.Ac.)
Does acupuncture hurt?
Mostly not at all. Acupuncture needles are tiny - way smaller than anything you might encounter in a Western medicial office. People are usually pleasantly surprised at how minimal the sensation is from an acupuncture needle, and most people find acupuncture deeply relaxing.
Some claim that acupuncture is painless, but we prefer to say that it depends. While needles can usually be applied in a way that is pain-free, this is not always the best or fastest route towards reaching your health goals. If mild pain, pricking or other similar sensations are an issue, let your practitioner know so they can take this into account when developing your treatment plan and applying your needles. Acupuncture uses needles to stimulate points on the body, but having acupuncture is nothing like getting a shot at the doctor’s office. You might experience a prick similar to a bug bite, though often, there is no sensation at all. Some people describe the needles as producing mild pain, or a gentle throbbing or rushing. Certain points can be more sensitive than others; we try not to use the painful points if we don’t need to, though there are times when they are the most effective. If you are sensitive to needles, let us know and we’ll make sure to balance your comfort with your health goals.
What is community acupuncture?
At a community acupuncture clinic, treatments take place in a large, quiet, and comfortable room, where multiple people are treated at the same time. Treatments take place either in a comfortable recliner or on a massage table. Patients do not disrobe but instead roll up their pants and shirtsleeves to their knees and elbows. Consultations with your practitioner are highly focused and treatments last as long as you need. Some of the benefits of Community Acupuncture include: Affordable treatments, every time! Greater scheduling flexibility, so you can get the appointment you want. Customized treatment lengths, designed around you. The opportunity for friends and family to be treated at the same time. Group healing environment.
A lot of people getting acupuncture together is the backbone and the beauty of community acupuncture.
How does community style acupuncture differ from private room acupuncture?
Acupuncture in the United States is typically conducted in a private room. With community acupuncture, treatments are conducted in a group environment with other patients receiving acupuncture next to you.
You treat in recliners. How do you treat back or neck pain?
Because needling the area that hurts is often not necessary to get results with acupuncture, we mostly do acupuncture in a recliner using key acupuncture points that are located on the extremities. We also have some treatment tables if we need them and will work with you to find the best way to address your problem and get the best results.
What about my privacy? How do you handle this in a group setting?
We always have the option to conduct patient interviews as privately as you need them to be. We want you to be comfortable discussing anything that is relevant to improving your health.
What are your hours?
We are open every day except Fridays. General hours are located on the contact page, but for the most up-to-date info on appointment availability, click the ‘book now’ button on any page.
Do I need to disrobe for a treatment?
For a community acupuncture appointment: No, we work mostlyfrom your elbows and knees to your fingers and toes. For instance, some of the best acupuncture points for back pain are located on your hands.
For a Private Room Acupuncture Appointment : Yes, depending on accessibility of acupuncture points and palpatory findings. Here we mostly do a style of Acupuncture based on the Japanese traditions of Kiiko Matsumoto. This style is based on palpatory findings especially on the abdomen. So we will need access, but can drape patients with sheets for their privacy and comfort.
How many times and how often will I need to come in for treatment?
The answer to this question depends entirely on the individual. You will discuss your treatment with your practitioner and together create a plan that balances best practices with your schedule and lifestyle. In general, chronic, long-term conditions take longer to resolve then acute conditions that recently appeared.
Why do you recommend frequent and regular treatments?
During your first visit, your acupuncturist will recommend a certain number and frequency of treatments before your condition is reassessed.
An example of a typical recommendation is, “2 times a week for 4 weeks.” Some patients are asked to come in more or less often depending on a variety of factors, including the patient’s health goals. Acupuncture treatments can take time to work and to provide lasting results.
While some patients will feel immediate relief or a measurable lessening of symptoms with each treatment, this does not mean your condition is gone for good. A good analogy is the use of antibiotics in western medicine. With antibiotics, you are not asked to take a pill once. Instead you are prescribed a course of treatment that can last for days or weeks.
You might feel markedly better after a short time, but you still need to complete the course of treatment. Acupuncture is the same. We are slowly changing the way your body is balanced, and this is not something that typically happens in one treatment. Your body needs time to learn how to balance itself, so it won’t revert to its old ways.Some patients will feel “100 percent” better after their first treatment. This is especially true of more acute or recent injuries, such as minor sprains, strains, or pains. While that’s great news, experience has taught us that instantaneous relief may not always last.
Since we don’t want you to conclude that, “acupuncture doesn’t work,” we recommend you come in for a follow-up visit, even if you don’t think you need it. Yes, acupuncture works, but the effects can wear off over time, as they can with any therapy.
Our job is to create a lasting change in your body, and this can take a number of sessions. When working with our practitioners, we recommend you keep track of when your symptoms reappeared, and together we create a treatment schedule that builds on successful acupuncture sessions.
Our goal is to treat you as thoroughly and as quickly as possible, so you can rave to your friends about how awesome we are and how effective acupuncture is
What should I do if I need to cancel an appointment ?
When booking an appointment please be advised that there is a 24 hr cancellation policy. You may cancel your appointent by calling (619) 363- 4895 or emailing us at peacefulwarrioracu@gmail.com. Late cancels and no shows require full payment.
How many treatments will I need?
This can vary quite a bit from person to person, but more often than not, you will need some kind of course of treatments for best results.
For example, for an acute problem you might get a few treatments scheduled closer together for a short time. Whereas for a chronic problem, you might get treatments weekly, bi-weekly, or even monthly over a longer period.
Acupuncture is effective for a wide range of conditions. Here is a list of just some of the things acupuncture can help with:
*Stress
*Wellness / Self care
*Insomnia
* Acute / Chronic pain
*Anxiety / Depression
*Sprains / Strains
*Allergies / Asthma
Bell's Palsy
*Respiratory issues
* Back / Neck Pain
*Digestive issues
*Headaches
*PMS
*Peri-menopausal symptoms
*Menstrual issues
*Fatigue
*Fertility Issues
*Side effects of chemo / radiation
*Labor Preparation
*Addictions / Cravings
How does acupuncture work?
This is a big question. On the one hand you have the explanations of traditional Chinese medical theory, and on the other, evolving scientific understanding of the mechanisms of acupuncture. In short, acupuncture works on multiple systems of the body to stimulate the body's innate healing response.
What if I’m afraid of needles?
Acupuncture needles are super thin, and a treatment feels nothing like a hypodermic injection from your doctor. We work with new patients every day and some are not so keen on needles. Just let us know how you feel and we’ll make sure you are comfortable. Once they give it a try, most people find acupuncture extremely relaxing.
Are the needles sterile?
Yes. We use sterile one time use only needles, and then discard them.
Is acupuncture for me?
Chances are good that acupuncture has something to offer you. Acupuncture works by correcting the imbalances that cause disease and by stimulating your body’s natural healing mechanisms.
Even if you are in great health by western medicine’s standards, acupuncture can improve your quality of life by enhancing your mood, boosting energy, and facilitating sleep.
Acupuncture is effective for an incredibly wide range of conditions. In many cultures, acupuncture was used as primary health care for centuries, and acupuncturists were called on to treat everything under the sun. For generation after generation, the greatest minds of the times would spend their lives refining their understanding of the human body and healing techniques. The medicine we practice today is a reflection of this work and is still highly dynamic in its evolution, changing and refining itself as new information and understandings emerge.
Is acupuncture safe?
Acupuncture is very safe when performed by a Licensed Acupuncturist (L.Ac.)
Does acupuncture hurt?
Mostly not at all. Acupuncture needles are tiny - way smaller than anything you might encounter in a Western medicial office. People are usually pleasantly surprised at how minimal the sensation is from an acupuncture needle, and most people find acupuncture deeply relaxing.
Some claim that acupuncture is painless, but we prefer to say that it depends. While needles can usually be applied in a way that is pain-free, this is not always the best or fastest route towards reaching your health goals. If mild pain, pricking or other similar sensations are an issue, let your practitioner know so they can take this into account when developing your treatment plan and applying your needles. Acupuncture uses needles to stimulate points on the body, but having acupuncture is nothing like getting a shot at the doctor’s office. You might experience a prick similar to a bug bite, though often, there is no sensation at all. Some people describe the needles as producing mild pain, or a gentle throbbing or rushing. Certain points can be more sensitive than others; we try not to use the painful points if we don’t need to, though there are times when they are the most effective. If you are sensitive to needles, let us know and we’ll make sure to balance your comfort with your health goals.
What is community acupuncture?
At a community acupuncture clinic, treatments take place in a large, quiet, and comfortable room, where multiple people are treated at the same time. Treatments take place either in a comfortable recliner or on a massage table. Patients do not disrobe but instead roll up their pants and shirtsleeves to their knees and elbows. Consultations with your practitioner are highly focused and treatments last as long as you need. Some of the benefits of Community Acupuncture include: Affordable treatments, every time! Greater scheduling flexibility, so you can get the appointment you want. Customized treatment lengths, designed around you. The opportunity for friends and family to be treated at the same time. Group healing environment.
A lot of people getting acupuncture together is the backbone and the beauty of community acupuncture.
How does community style acupuncture differ from private room acupuncture?
Acupuncture in the United States is typically conducted in a private room. With community acupuncture, treatments are conducted in a group environment with other patients receiving acupuncture next to you.
You treat in recliners. How do you treat back or neck pain?
Because needling the area that hurts is often not necessary to get results with acupuncture, we mostly do acupuncture in a recliner using key acupuncture points that are located on the extremities. We also have some treatment tables if we need them and will work with you to find the best way to address your problem and get the best results.
What about my privacy? How do you handle this in a group setting?
We always have the option to conduct patient interviews as privately as you need them to be. We want you to be comfortable discussing anything that is relevant to improving your health.
What are your hours?
We are open every day except Fridays. General hours are located on the contact page, but for the most up-to-date info on appointment availability, click the ‘book now’ button on any page.
Do I need to disrobe for a treatment?
For a community acupuncture appointment: No, we work mostlyfrom your elbows and knees to your fingers and toes. For instance, some of the best acupuncture points for back pain are located on your hands.
For a Private Room Acupuncture Appointment : Yes, depending on accessibility of acupuncture points and palpatory findings. Here we mostly do a style of Acupuncture based on the Japanese traditions of Kiiko Matsumoto. This style is based on palpatory findings especially on the abdomen. So we will need access, but can drape patients with sheets for their privacy and comfort.
How many times and how often will I need to come in for treatment?
The answer to this question depends entirely on the individual. You will discuss your treatment with your practitioner and together create a plan that balances best practices with your schedule and lifestyle. In general, chronic, long-term conditions take longer to resolve then acute conditions that recently appeared.
Why do you recommend frequent and regular treatments?
During your first visit, your acupuncturist will recommend a certain number and frequency of treatments before your condition is reassessed.
An example of a typical recommendation is, “2 times a week for 4 weeks.” Some patients are asked to come in more or less often depending on a variety of factors, including the patient’s health goals. Acupuncture treatments can take time to work and to provide lasting results.
While some patients will feel immediate relief or a measurable lessening of symptoms with each treatment, this does not mean your condition is gone for good. A good analogy is the use of antibiotics in western medicine. With antibiotics, you are not asked to take a pill once. Instead you are prescribed a course of treatment that can last for days or weeks.
You might feel markedly better after a short time, but you still need to complete the course of treatment. Acupuncture is the same. We are slowly changing the way your body is balanced, and this is not something that typically happens in one treatment. Your body needs time to learn how to balance itself, so it won’t revert to its old ways.Some patients will feel “100 percent” better after their first treatment. This is especially true of more acute or recent injuries, such as minor sprains, strains, or pains. While that’s great news, experience has taught us that instantaneous relief may not always last.
Since we don’t want you to conclude that, “acupuncture doesn’t work,” we recommend you come in for a follow-up visit, even if you don’t think you need it. Yes, acupuncture works, but the effects can wear off over time, as they can with any therapy.
Our job is to create a lasting change in your body, and this can take a number of sessions. When working with our practitioners, we recommend you keep track of when your symptoms reappeared, and together we create a treatment schedule that builds on successful acupuncture sessions.
Our goal is to treat you as thoroughly and as quickly as possible, so you can rave to your friends about how awesome we are and how effective acupuncture is
What should I do if I need to cancel an appointment ?
When booking an appointment please be advised that there is a 24 hr cancellation policy. You may cancel your appointent by calling (619) 363- 4895 or emailing us at peacefulwarrioracu@gmail.com. Late cancels and no shows require full payment.
How many treatments will I need?
This can vary quite a bit from person to person, but more often than not, you will need some kind of course of treatments for best results.
For example, for an acute problem you might get a few treatments scheduled closer together for a short time. Whereas for a chronic problem, you might get treatments weekly, bi-weekly, or even monthly over a longer period.
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