CranioSacral
The Human Body has the innate ability to heal itself. Immune responses and wound healing are just some of the ways we say this in our daily lives. CranioSacral Therapy involves Facilitating or enhancing the body's own naturak capacity to heal when trauma, stress, or disease processes become overwhelming in the system
WHAT IS CRANIOSACRAL THERAPY?
CranioSacral Therapy (CST) is a light-touch technique that addresses the client's inner framework via the skull, spine, sacrum, fascial tissue and other landmarks. This approach can create dramatic improvements with using the slightest of pressure. CST releases tension deep within the body and brings the nervous system back into balance in order to improve whole-body health and performance. By assisting the central nervous system to work optimally, CST has been shown to naturally reduce pain and stress, strengthen your resistance to disease and enhance your health and well-being
WHAT TO EXPECT IN A SESSION
- You will lie fully clothed on a massage table, usually on your back, or in a position that is comfortable for you.
- The therapist will then apply a therapeutic touch to particular areas of your Craniosacral System that need attention, using specific gentle 'holds'. The most common holds are to the cranium (head) and the sacrum (lowest section of the back) which are the top and the bottom of the spine and nervous system.
- The Therapist will tap into subtle rhythms and vibrations of the body through these gentle holds, which can give information on the state of health within the different structures of the body.
- Therapeutic touch which calms the nervous system can gently encourage many improvements throughout the whole mind-body. Clients often notice releases in tissues, bone structure, muscles and nerves which lead to pain relief and often a long-term improvement in the body's structure and general health.
- It is common to become deeply relaxed during a Craniosacral Therapy session, and often people sleep better in the interim after treatment.
- A series of treatments is recommended for best results.
- Sessions are about 90 minutes
CONDITIONS TREATED
Migraines and Headaches
Anxiety, Depression
Chronic Neck Pain and Back Pain
Stress and Tension Related- Disorders
Motor-Coordination Impairments
Fibromyalgia
Chronic Fatigue
TMJ Dysfunction
Scoliosis
Central Nervous System Disorders
Learning Differences, , ADD, ADHD
Alzhemers
PTSD
Orthopedic Problems
And Much More .....
A Single Session $70
CranioSacral Therapy can also be added to an acupuncture treatment . This as an abbreviated treatment (30 min) designed to target specific imbalances.
Acupuncture + Craniosacral Therapy $100
***When booking an appointment please be advised that there is a 24 hr cancellation policy.
Late cancels and no shows require a late cancellation fee***